Asking For Help Is The Hardest Thing
We can’t always put our finger on why we’re not coping. But deep down we know we’re not. Many mums find that asking for help is the hardest thing. Despite …
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Emotional Freedom Technique: Tapping My Way To Confidence
Fed up with the constant disappointment of yo-yo dieting and feeling like I had no willpower, I decided to examine the reasons why I can’t seem to stick at staying …
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