It’s not a secret on the BrightonMums.com that I am big fan of my Sage Nutri Juicer. Starting with a juice reboot regime (one I find a bit difficult today) juice is now a part of my weekly routine. I stick to the 80/20 principle of veg/fruit which gives me a quick boost of vitamins and minerals without excessive levels of sugar - everything a busy mum needs to stay focused. Like many juicers, Joe Cross was a huge influence on me, his film Fat, Sick and Nearly Dead charting his journey from relying on medication to maintaining his condition through healthy eating (drinking).
If you’ve thought about juicing, check out the #juicelove tag on Twitter to see posts from people who have had life-changing experiences through juice ‘reboot’.
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I’m a juicer too! I will check out that hashtag for sure. The main thing I have found is not to put carrots into green juices because then it all goes a horrible sludgy colour. I like beetroot, orange and carrot juices because they tend to be a lovely bright pink, plus they taste great (even though I don’t even like beetroot).