HIIT the Beach Episode 1
May 16 @ 2:30 pm - 4:00 pm
£12.50
💪 Awaken your inner strength 🥳 Rev up your fitness and have fun! 🥊 Unleash your Cardio Boxer
Are they crazy or fun? Will they kick arse and make you sweat? Depends who you ask. But when they work together… sparks will fly! Don’t miss out! Charlotte and Sarah (Brighton and London team)
Routine
Gentle mobility warm up to get everything moving, followed by some seriously fun cardio boxing rounds with Charlotte and some booty and core strengthening with Sarah. Topped off with a blissful stretch on the beach. Suitable for all levels. Post natal friendly.