You don’t have to get all hot and sweaty to burn calories! Core strength exercises burn fat and keep your pelvic floor in check. Try this tough but simple 15 minute work out.
Day 3 - Get To The Core
0
Share.
About Author
Claire Jones-Hughes
Founder and co-editor of BrightonMums.com, Claire has been blogging since 2009. She has posted on a variety of sites including The Argus, The Huffington Post and The Guardian's Comment Is Free. Known as The Contented Mummy on social media, she is dedicated to honest, unsponsored blogging so that parents can benefit from shared experience. Can also be found at www.fitfaband40.co.uk - sharing her journey to health & wellness.
