Day 19 - Jive Walking

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If you’re a person who find’s power walking slightly boring, then it’s time to spice up your listening material. If you’re stuck in rut have a look on Spotify for playlists that other people have made. Our gift is this cheesy old skool pop playlist with some upbeat, almost forgotten, classics. The variety may help you power walk go with a bang. It’s the home stretch to Christmas, so make time for a 30 minute walk with some steep and challenging hills.

 

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About Author

Founder and co-editor of BrightonMums.com, Claire has been blogging since 2009. She has posted on a variety of sites including The Argus, The Huffington Post and The Guardian's Comment Is Free. Known as The Contented Mummy on social media, she is dedicated to honest, unsponsored blogging so that parents can benefit from shared experience. Can also be found at www.fitfaband40.co.uk - sharing her journey to health & wellness.

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