Lunges are great fat burning exercises which tone the thigh and bottom area. Plus you can easily do these at home, no equipment is needed. If you do this workout twice, you’ll offset enough calories for a skinny spiced chai latté. Delicious!
Founder and co-editor of BrightonMums.com, Claire has been blogging since 2009. She has posted on a variety of sites including The Argus, The Huffington Post and The Guardian's Comment Is Free. Known as The Contented Mummy on social media, she is dedicated to honest, unsponsored blogging so that parents can benefit from shared experience. Can also be found at www.fitfaband40.co.uk - sharing her journey to health & wellness.
