Start your Fit and Fab advent with a 20 - 30 minute power walk. Try and work in some of those Brighton hills. If you’ve got stacks on the To Do List, work it in while running errands. It will get the blood pumping, the endorphins released and a positive start to the festive season.
Founder and co-editor of BrightonMums.com, Claire has been blogging since 2009. She has posted on a variety of sites including The Argus, The Huffington Post and The Guardian's Comment Is Free. Known as The Contented Mummy on social media, she is dedicated to honest, unsponsored blogging so that parents can benefit from shared experience. Can also be found at www.fitfaband40.co.uk - sharing her journey to health & wellness.
