What to Wear to Yoga Class by Lucy Howlett It’s not as obvious as it seems, what to wear to class. So here are my tips:

Ruth Habibi is 31 and lives in the Preston Park area of Brighton with her husband and one year old son. She has recently started up TinyTalk Baby Signing classes in Brighton and Hove. Signing with her son she discovered the benefits of him being able to communicate at such a young age, both in terms of knowing what her son wants but also more broadly in opening a window onto how he sees the […]

Have you ever done a vision board? “What’s that?” I hear you say. Also called a dream board, a vision board is a collage or amalgamation of pictures, photos, words or even objects that inspire and excite you. The idea is to put up what you want to do and achieve, things you love and what you’re passionate about. I wanted to use this as your Sunday Soother because if you’ve had a hectic week, […]

If you’ve been following myself & Claire on twitter you will know that this year we have both taken our own routes into kicking our bodies into shape.

What we want We owe it to women to ensure that every baby is born in an environment where the woman feels safe, cared for, listened to and respected. We owe it to parents to give them the healthiest and best-supported start to parenthood we can, because the start in life that parents give to their baby will impact on that child’s life from the moment they are born. This means making sure that the […]

Blog intro from Steve Rich on Vimeo.