Pregnancy Yoga
As a Pregnancy yoga teacher and HypnoBirthing practitioner, I have a deep belief that yoga aids in opening and relaxing a woman’s mind and body for the experience of birth. I enjoy working to empower others to connect with their body’s intuition. The classes offer a chance to spend time with other mums to be while gently developing strength (through asanas or postures), releasing aches and also incorporating breathing techniques (Pranayama) and Meditation, so useful in pregnancy, birth and beyond. There is also a deep relaxation at the end of class.
I also teach Vinyasa Flow yoga which many women enjoy after giving birth.
I am mainly based in Lewes, Brighton and London. However I'm happy to teach further afield and abroad.
Lushtums Pregnancy yoga and birth preparation classes, helping you to stay fit and comfortable throughout your pregnancy.
All classes are tailored to your individual needs and include breathing, movement and relaxation techniques that you can use during your pregnancy and birth.
We are fully accredited by FEDANT and trained at the Lushtums (Yoga Alliance UK certified) yoga school in Brighton.
All classes are tailored to your individual needs and include breathing, movement and relaxation techniques that you can use during your pregnancy and birth.
We are fully accredited by FEDANT and trained at the Lushtums (Yoga Alliance UK certified) yoga school in Brighton.
Pregnancy yoga classes at Unit 4 Yoga and Natural Health Centre, 20-26 Round Hill Street Brighton BN2 3RG
Pregnancy yoga, birth preparation, baby yoga and postnatal yoga classes and workshops in Brighton and Hove with Fiona Tasker.
A yoga studio in the heart of Brighton that caters to mothers during all stages of motherhood.
