Start to help your body look, feel and function better, take care of your body and help eliminate aches and pains. Learn how to reconnect with your core muscles to help improve your posture and your “mummy bulge”.
Love your new body enough to take care of it.
Various exercises classes available.Brighton and Hove area, children welcome if you don’t have childcare.
121 studio sessions and home visits also available.
Join my private Facebook page for free motivation, video blogs and advice to help you along the way.
Zipped up mums - Mummy Motivator