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Think-Eat-Move – Body Confidence workshop

March 9 @ 9:30 am - 12:00 pm

£25

Are you sick of dieting? Are you exhausted with feeling you “should” exercise? Are you fed up of criticising what you see in the mirror? We were too. We’ve been there. And body positivity is helping us feel differently.
Our workshop explores how we can move towards acceptance of our bodies, not by losing weight or being a slave to how society says we should look, but by eating more mindfully, moving for pleasure and being kinder to ourselves.
Principles and practical tips, nibbles and hot drinks.

Details

Date:
March 9
Time:
9:30 am - 12:00 pm
Cost:
£25
Event Category:
Website:
https://www.eventbrite.co.uk/e/think-eat-move-food-freedom-and-body-confidence-workshop-tickets-56114842003

Venue

upstairs@ Six
six 102-104 WESTERN ROAD, BRIGHTON & HOVE, ENGLAND, BN3 1FA
brighton, England BN21GB United Kingdom
Website:
https://www.sixbrighton.com/

Organiser

Christine Chessman and Claudine Nightingill-Rane
Phone:
07977157778
Email:
embracehove@yahoo.com

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