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Mumma’s Wellness Event – FREE
May 22, 2019 @ 9:00 am - 4:30 pmFree
The Mumma’s Wellness Event is a relaxed and free get-together for Mum’s, Mum’s-to-be and babies.
About this Event
Welcome to the Horsham & Crawley Mumma’s Wellness Event! We are so excited to bring you a variety of wellness experts, an opportunity to meet other local mum’s and mum’s to be as well as a play area for your babies.
What can you expect at this event? The Mumma’s Wellness Event has so much going on from bra fitting to nutritionists, talks from a personal trainer on keeping fit post-pregnancy, mum and baby products and healthy snacks! We’ve got all the breast and bra experts in one place! Amber from High Impact Sports Bras will be offering free sports bra fittings and advice to help you find a sports bra that’s right for you, whether you are pregnant, post-partum or breastfeeding. Charlotte, The Crawley BraLady, will also be on hand providing free fittings and advice for maternity and nursing bras. Whether you book a fitting or just turn up for a browse, bras will be available to purchase. You can meet Kendra, an ex-athlete, nutritionist, herbalism student and Mum who will be available for you to pick her brains and provide free support and advice on pre & post natal and breast feeding nutrition. There will be baby products from the natural and organic baby brand; Weleda to test and purchase. At 11.30am Boutique fitness club Busylizzy (www.busylizzyhorsham.co.uk / www.busylizzycrawley.co.uk) will also be on hand with personal trainer Laura Kidd who will be giving a short talk on exercising safely after having a baby. She’ll be giving top tips on the areas to focus on and what to avoid doing while you’re still recovering from childbirth. She’ll also be able to answer any questions and check abdominals for separation (diastasis recti). Finally, it wouldn’t be a wellness event without some delicious, healthy snacks! We’ll even give you the recipe to take home. Plus much, much more! All for free!