Day 15 – Get Intense

Local personal trainer Jason is offering this gem of a workout as an advent gift to BrightonMums readers. Give it your best shot and your guaranteed to burn calories and fat. If you don’t know what the exercises are, YouTube has plenty of demonstrations or why not give Jason a call for a session!

Day 15
Day 15

 

 

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About Claire Jones-Hughes

Founder and co-editor of BrightonMums.com, Claire has been blogging since 2009. She has posted on a variety of sites including The Argus, The Huffington Post and The Guardian's Comment Is Free. Known as The Contented Mummy on social media, she is dedicated to honest, unsponsored blogging so that parents can benefit from shared experience. Can also be found at www.fitfaband40.co.uk - sharing her journey to health & wellness.

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