Kill Cravings, Smash The Poor Eating Cycle

Over the past year or so, I’ve been exploring a different approach to healthy eating.  Learning to kill cravings and smash the poor eating cycle. And that involves exploring the drivers behind my poor eating habits. After years of yoyo dieting and deprivation, it’s quite clear, diets don’t work for someone like me. Food panic It’s…

The Path To Cruelty-Free Beauty

I’ve been a bit lame on the cruelty-free beauty front if the truth is known. I put my trust in the fact the UK has the strictest animal testing laws in the world and didn’t think how I could use my consumer power to invest in more ethical global business practices. So I’m on a…

Twin Peaks 25 Years On: Questions and Expectations

After a long wait, after the rumours of a 3rd series, after  David Lynch’s mysterious tweet in 2014, we are here. Twin Peaks 25 years on. But with cast members who have passed away and others not returning, as a superfan for 27 years, I have a lot of questions and some expectations. Dear Twitter Friends:…

I Create, Therefore I Am

If I don’t write or photograph each day, a little part of me feels stifled. It’s almost as if I’m not creating something each day, I don’t exist – a kind of ‘I create, therefore I am’ philosophy. The great thing about living in Brighton, is I’m surrounded by artists and performers. Not only in the…