Over the past year or so, I’ve been exploring a different approach to healthy eating. Learning to kill cravings and smash the poor eating cycle. And that involves exploring the drivers behind my poor eating habits. After years of yoyo dieting and deprivation, it’s quite clear, diets don’t work for someone like me. Food panic It’s…
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Which school term is the most stressful?
Summer term is bonkers busy. I said this to another mum while trying to arrange a meetup. And it is. Sports days, school trips, end of term discos, fetes, reports and parents evenings. It’s exhausting. But is it THE most hectic term? And why does school term stress bottleneck? The weeks before Christmas are equally…