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Scrambled Tofu

The January Desire For Positive Change

Nearly every year since starting this blog I have waxed on about the dangers of making ‘resolutions’ in January. It’s not the desire to make positive change, that is a …

A Perfect Pamper Evening With My Girls

The Health Benefits Of A Good Break

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hugs

Hugs – Are You Getting Your 8-a-day?

I recently read an article which showed how beneficial hugs are to the human psyche. Apparently, we need eight hugs every day to feel relaxed, comfortable and stress-free. So, are you …

How My iPhone Runs My Life